Baking Banana Replacement

Baking Banana Replacement

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Many individuals may replace bananas for things such as butter or eggs. But what if you don’t like bananas, are allergic to them, or don’t have any on hand? No worries. There are other excellent options, including applesauce, avocado, and eggs.

My name is Shea, and to be honest, I’m not a big lover of bananas. Sure, every now and again. Yet, this is not always the case. Having said that, I’ve experimented with banana alternatives in baking with wonderful success. I’d want to share that information with you now!

I’m here to assist if you’re seeking for a banana alternative in baking. Following is a comprehensive list of banana replacements that will work well in your baked products.

Let’s find out which banana replacements in baking made my list!

Top 4 Banana Substitutes in Baking

If you don’t have or like bananas, there are a few substitutions that can work well in your recipe. The most important thing to keep in mind is that banana-specific dishes, such as banana bread or banana pudding, cannot be recreated since they depend on the banana taste.

If the recipe only asks for bananas but they are not the major ingredient or taste profile, you may easily replace one of the substitutions listed below.

1. Pureed Fruits

Pureed fruits are an excellent substitute for bananas in baked dishes. Pureed fruits retain the fiber, minerals, moisture, and naturally sweet taste of bananas. Perfect!

Although any pureed fruit will do, applesauce is unquestionably the best option. Applesauce is widely used in recipes and is a better substitute for bananas. Prunes are another fantastic alternative due to their sweetness, but they may change the color of your baked items.

For the most part, pureed fruits may be replaced for bananas, such as this cup of pureed fruit. If possible, limit yourself to 1 cup of pureed fruit. Otherwise, the mixture will become too moist.

2. Egg White/Egg/Flax Egg

Several recipes use banana as a binder. Does this sound like the recipe you’re working with? Then replacing the banana with an egg or egg whites is the best solution. Your choice and recipe requirements will determine whether you use an egg or egg whites.

Consider the following when deciding whether to use an egg white or whole egg substitute:

  • Egg whites are mainly used to add volume and encourage leavening.
  • Whole eggs do the same but also provide fat for added flavor and tenderness. It can also thicken certain recipes, such as custards.

For vegans, you may use a handmade flax egg for the bananas. If you’ve never prepared a flax egg before, the procedure is straightforward. Just add 1 tablespoon flaxseed meal (ground raw flaxseed) and 2 tablespoons water. Let it to settle for 5 minutes before adding it to the mixing bowl.

3. Silky Foods

Since they have a similar feel to bananas, many smooth meals may be substituted. Soft meals that work well as substitutes include:

  • Canned pureed pumpkin
  • Silken tofu
  • Plain yogurt (Greek yogurt is a great option if you’re upping the protein content)
  • Mashed cooked sweet potatoes
  • Avocado

The most crucial thing to know while choosing smooth foods is that you will need to add a little extra sugar since these selections lack natural sweetness like a banana. Be careful to taste-test your recipe as you go to achieve the correct level of sweetness.

If your recipe asks for lemon juice, buttermilk, or vinegar, use plain greek yogurt instead. The mixture does not mix properly and may have a detrimental influence on your final output.

4. Pureed Beans

Why not try pureed beans if you’re feeling adventurous? This isn’t a notion that most individuals have on their to-do list. Nevertheless, if it is not, you may be losing out. After all, black bean brownies and cakes are among the most decadent delicacies you’ve ever tasted.

You have alternatives when substituting pureed beans for bananas. For a lighter look, use garbanzo or white beans instead of the traditional black bean.

When using beans, keep in mind that you will need to add extra sweetness. As you would expect, beans have no natural sweetness, so adding honey, sugar, molasses, or any other sort of sweetener is essential.


Before we get started on your recipe, let’s go through some of the most often asked questions about banana substitution in baking.

What can you use instead of bananas in banana bread?

Theoretically, any of the following possibilities may be used to replace banana in banana bread. But, classic banana bread will no longer be available. Banana bread, as the name implies, tastes like bananas. Using an alternative will influence the outcome.

Can you replace oil with banana in baking?

Yes, you may use banana for oil in baking. The secret is to substitute mashed banana for half of the oil in the recipe.

Can you substitute butter for bananas?

Absolutely, bananas may be used in place of butter in a 1:1 ratio.

Can you substitute avocado for banana in baking?

Absolutely, the creamy smoothness of avocado works nicely as a substitute for bananas in many recipes. However, because avocado is not naturally sweet like a banana, you may need to add more sweetness.

Final Thoughts

Not everyone likes bananas, or they may not have any on their kitchen counter. When in doubt, try pureed fruits (applesauce or prunes work best), soft meals such as tofu or yogurt, or pureed legumes. Even an egg can do miracles!

Do you use bananas in your baking? What do you use in its place? Please leave a comment!


What can I use instead of bananas?

Finally, there are some excellent banana replacements in recipes and other applications. What exactly is this? Applesauce, plantain, avocado, canned pumpkin, and mashed sweet potato are also delicious alternatives.

What fruit is equivalent to a banana?

Plantains and bananas are genetically identical, although plantains are often consumed cooked. Plantains, like bananas, are native to Southeast Asia.

How much oil do I substitute for banana in baking?

Ripe mashed banana’s creamy, thickening strength is ideal for substituting fat in baking recipes. One cup of mashed banana works just as well as one cup of butter or oil!

When not to use bananas for baking?

According to Sweet Home Digest, bananas with any form of liquid or mushy stuff oozing out of them should be thrown. Likewise, don’t be concerned about black peels or brown areas, but be on the lookout for anything that raises red flags in your eyes and nose.

What is a protein substitute for banana?

Beans are a fantastic substitute for bananas in smoothies since they are creamy and neutral in flavor. It is also high in fiber and protein. Though there are so many different varieties of beans, cannellini and garbanzo beans are great because they are light in flavor.

What can I replace banana with in pancakes?

Applesauce. Unsweetened is preferable; I usually purchase it, but you may make your own. You may also use pumpkin puree or nondairy yogurt instead of applesauce, although applesauce has the lightest texture.

What has similar nutrition to bananas?

These are 18 foods that have more potassium per serving than a banana.
Avocados. Avocados are high in good fats, vitamin K, and folate.
Sweet potatoes are a kind of potato. Sweet potatoes are often used in place of white potatoes…. Spinach…. Watermelon…. Coconut water…. Beans…. Legumes…. Tomato paste.
Additional details…•January 27, 2022

Can I replace banana with apple?

Although any pureed fruit will do, applesauce is unquestionably the best option. Applesauce is widely used in recipes and is a better substitute for bananas.

Can I substitute oil for banana?

Bananas: Replace half the amount of vegetable oil (or other oil) asked for in a baking recipe with mashed bananas. Pear puree or baby food: This practical product may also be used to replace oil in baking.

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