Is it possible to get Oreos without the cream?

Is it possible to get Oreos without the cream?

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Oreo takes the cake, or should I say cookie, when it comes to a traditional cookie that everyone adores. But, although the majority of individuals enjoy the silky smooth, creamy inside, some aren’t devotees. Yet, Oreo wafer fans may question whether they can get Oreos without the cream.

If you dislike the cream inside Oreo cookies, the good news is that you can get the wafers without the cream. Amazon is the greatest place to buy Oreo wafers in bulk.

You may also buy Oreo Sticks N Crème and discard the cream pack.

Oreo baking crumbs are a great option for individuals who want to make anything using Oreos but don’t want to use the cream. They may be acquired in a variety of places, including large box retailers and online.

Hi! I’m Shea, and although I love the creamy filling in Oreos, I understand that it’s not for everyone. That is why I found how to get Oreo wafers and, more significantly, where to acquire them.

Let’s get started!

Do They Sell Oreos Without Cream?

Oreos may be purchased without the cream. This is predictable given the huge client demand, and any decent firm would listen to their customer base and find a solution.

Where to Buy Oreos Without Cream (4 Options)

When it comes to purchasing Oreos sans cream, you have a few alternatives.

1. Oreo Wafers

The first choice is to buy Oreo wafers. I’ve only been able to get them in quantity on Amazon, which isn’t always a bad thing.

If you purchase Oreo wafers in quantity, you’ll have enough of cookies to go around, whether you dip them in milk or make Oreo ice cream sandwiches.

Oreo wafers are just what they sound like. They just have the wafer and no cream.

2. Oreo Sticks ‘N’ Creme

Oreo Sticks N Creme is a little simpler to get by. These may be found in the aisles of your local big-box shop, such as Walmart or Target. This product is also available at certain supermarket shops. If you don’t want to go looking for this useful goods, you may go to Amazon instead.

The hard labor is done for you by Oreo Sticks N Crème. The cookie and the cream are separated by these pre-packaged snacks. So you have the choice of dipping them or giving them to a buddy. (Honestly, I’ll take the fact that there is never enough cream!).

3. Oreo Baking Crumbs

Some individuals need Oreos without the cream because they are creating a pie or dessert. Does this describe you? Instead of removing the cream and breaking entire Oreo biscuits, use Oreo baking crumbs.

You may be able to get them in your local big-box retailer if you’re fortunate. But, purchasing through Amazon is the superior (and simpler) choice. They offer a nice two-pack choice that may be used for a variety of concoctions. Yum!

You may make your life easy by buying a readymade Oreo pie crust instead.

4. Regular Oreos

Oreos as they are? Isn’t it defeating the purpose? Buying in quantity may not be viable, especially if you dislike the sticks or crumbs. If that’s the case, you’ll have to use your trusty butter knife to carefully remove the cream before eating it.

The good thing about hand removal is that you may keep the cream for later use. Consider topping your ice cream with it, combining it into a smoothie, or reserving it to decorate a cake. There are several alternatives!

Nutrition Facts for Oreos Without Cream

Are you thinking of buying Oreos without the cream because you want to live a (little) better lifestyle? You are in luck!

Without the cream, Oreos are just 22 calories per wafer. There is less than 1 gram of fat and almost 4 grams of carbs in these 22 calories. To put this in context, a standard Oreo with cream has 58 calories, roughly 3 grams of fat, and over 9 grams of sugar.

With that in mind, switching to creamless Oreos saves you more than 35 calories. You also significantly lower the sugar and fat content, making this a (nearly) guilt-free snack that you will certainly love.


That’s all there is to it! You can easily buy Oreos without the cream and save a significant amount of calories, sugar, and fat. If you want to understand more about this subject, see the commonly asked questions below.

Does Oreo sell just the filling?

If you prefer the filling (as I do), you can locate it with a little searching. You may purchase the filling or substitute something comparable, such as Jell-o instant pudding. You can even manufacture your own Oreo filling with only a few basic ingredients.

What is the healthiest Oreo?

It may surprise you, but the healthiest Oreo is the Double Stuf variety. Although being filled, they have less calories than traditional Oreos. They also have less sugar and salt, which is important for certain Oreo fans.

How many calories is an Oreo without cream?

Oreo cookies contain around 20-22 calories without the cream. They also contain far less fat and sugar, making them considerably healthier than their cream-filled competitors.

Do Oreos make you gain weight?

Anything consumed in excess of the required daily quantity, particularly anything sweet and high in fat, might induce weight gain. If you’re attempting to lose weight, try to limit your intake of Oreos. You may also use creamless Oreos.

Final Words

Oreos may be purchased without the cream, whether you buy the wafers or the grab-and-go Oreo Sticks N Crème. You can also purchase Oreo baking crumbs to make delectable treats. In either case, you will have a delectable dessert that is reduced in calories, fat, and sugar.

Do you like Oreos with or without cream? Have you purchased any of these things, and how did you find them? Please share with us!


Is there Oreo without cream?

If you want a chocolate Oreo cookie but without the cream middle, here is the recipe for you! A box contains 15 extra big Oreo cookie wafers. We guarantee no crème!

Can you get dairy free Oreos?

Indeed, Oreos are dairy-free, and they also make gluten-free varieties.

All three types are likewise devoid of dairy. These are, however, not the only dairy-free possibilities. Check out our Oreo guide below!

How many calories is one Oreo without cream?

One Oreo includes just 20 calories without the white cream. There are 8 grams of carbs, 1 gram of fat, and 0 grams of protein in this serving.

Does Oreo sell just the filling?

But, it seems that the business has released its most outrageous new product to yet, and it was created for Oreo superfans who are especially fond of the crème filling. That’s correct, Oreo and Heinz launched a cooperative effort today, producing an Oreo creme condiment container.

What is the fake Oreo called?

US Oreo was established in 1912 as a knockoff of Hydrox. Oreo gradually surpassed Hydrox in popularity, causing the Hydrox cookies to be considered as an Oreo off-brand.

What is the rarest type of Oreo?

Mew Oreos were the sole kind designated by Oreo as the hardest to locate and hence the rarest; a marketing strategy that seems to be a deliberate attempt to promote the value of Mew Oreos in particular.

Is Cool Whip dairy-free?

Cool Whip is sold in aerosol cans that use nitrous oxide as a propellant. Cool Whip has been branded and sold as nondairy since its inception, however as of 2018, it includes skimmed milk and sodium caseinate, a milk derivative.

Do vegan Oreos exist?

These are all vegan alternatives. Mint, Lemon, Dark Chocolate, Chocolate Hazelnut, Java Chip, Chocolate, Birthday Cake, Chocolate Peanut Butter Pie, Peanut Butter, Carrot Cake, Chocolate Marshmallow, and Caramel Coconut are among the current vegan Oreo flavors.

What is the healthy Oreo brand?

Sundays creates sugar-free Oreos with 7g of protein and 1 net carb.

Are Oreos healthier without the cream?

Since Oreo cream contains roughly 36 calories, eating the cookies without the cream saves you more than 36 calories per cookie sandwich. It also lowers your carbohydrate, added sugar, and fat consumption.

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